Brown Belt Skills


Reading

          “Bonsai Life Histories” by Martin Treasure

Soft Skills

          Bonsai

Stances (Dachi)

           Okinawan Away (Hazushi)

           Sanchin

Strikes (Zuki)

          Palm (Teisho)

 Blocks (Uke)

          Shin (Sune)

 Kicks (Geri)

          Spinning Front (Koma Mae)

          Axe (Kakato)

 Rolls & Falls (Ukemi)

          Front Fall (Mae)

 Kata

          Bassai Dai

          Kata of Choice

 Self-Defense Techniques (Goshin Waza)

          Bat, Club, & Pipe

 Throws (Nage Waza)

          Hip (Koshi)


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